Olga Firsova

Olga Firsova

 

PH: 0467 572 242

Email: olga.athlete@gmail.com

Website: www.onetruetraining.com

Qualifications

  • Athletics Australia Performance Development Level 3
  • IAAF Youth Certified Lecturer & coach
  • USA Track & Field Level 1 coach
  • International Triathlon Union Level 2 Certified Coach
  • USA Triathlon Youth & Junior coach
  • USA Triathlon Level 1 coach
  • Australian Swimming Certified Coach

Focus – Distance coaching for elite athletes including high school & university student athletes

 

QUOTE  – I believe that …‘Running is a fantastic sport and should be part of every person’s life. Developing efficient running dynamics (which looks beautiful and effortless), running endurance and speed is essential for middle and long-distance runners. Not to forget that triathletes win their race in a final discipline – running. Triathletes can and should train and compete with Elite runners.’

AND FROM OLGA’S WEBSITE:

Commitment

I am committed to my athletes and to the sport.

I like to develop commitment in athletes too.

Outlook

My goals are clear: to make training fun and interactive and to help athletes to develop their physical, mental and social skills.

Affection

I have a genuine concern for my athletes I coach. Not only do I have a passion for the sport, but I also have a desire to share my knowledge and experience.

Challenge

Yes, athletics challenges me and anyone else who is doing it. Athletics helps us build character, discipline and resilience.

Humour

It is the most important part of my personality. I love to laugh at myself with my athletes. I teach athletes how to celebrate success and how to quickly forget and move forward from negative experiences. Life is just more enjoyable with humour and a few jokes before, during and after the training.

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