Renee Briffa

 

Renee Briffa

Ph: 0433 660 551

Email: runergyathletics@gmail.com

Facebook page: Runergy Sprint Training Sunshine Coast

Focus

Sprint training, technique and programming.  Specialising in the 100m to 400m distance events.

Coaching all ages – Youth to Masters

Qualifications

Athletics Australia (AA) Level 2 Development Coach

AA Level 1 Youth Coach

AA Level 1 Recreational Running Coach

AA Kids’ Athletics Coach

Certificate III and IV in Fitness

Training Location/Times

Youth to master’s squads at UniSC Athletics Track

    • Tuesdays from 4pm
    • Thursdays from 4pm
    • Saturday mornings
    • Sunday mornings

Private coaching also available by appointment.

About – Renee Briffa

Athletics has been my passion since I joined Little Athletics at age 5 and competed at state and national levels as a junior.

I still compete in Master’s and Opens competitions, specialising in the 100m, 200m and 400m sprint events and enjoy the management of competition pressures and performance on race days.

I am a mother of two children and have been very involved in competitive kids’ sport for many years.

My specialty areas are speed development, speed endurance, programming, optimal technique and the technical aspects of sprinting. I also place strong emphasis on building a positive, inclusive community for my training groups.

Please don’t hesitate to reach out to discuss your training needs and goals.

 

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