Renee Briffa
Ph: 0433 660 551
Email: runergyathletics@gmail.com
Facebook page: Runergy Sprint Training Sunshine Coast
Focus
Sprint training, technique and programming. Specialising in the 100m to 400m distance events.
Coaching all ages – Youth to Masters
Qualifications
Athletics Australia (AA) Level 2 Development Coach
AA Level 1 Youth Coach
AA Level 1 Recreational Running Coach
AA Kids’ Athletics Coach
Certificate III and IV in Fitness
Training Location/Times
Youth to master’s squads at UniSC Athletics Track
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- Tuesdays from 4pm
- Thursdays from 4pm
- Saturday mornings
- Sunday mornings
Private coaching also available by appointment.
About – Renee Briffa
Athletics has been my passion since I joined Little Athletics at age 5 and competed at state and national levels as a junior.
I still compete in Master’s and Opens competitions, specialising in the 100m, 200m and 400m sprint events and enjoy the management of competition pressures and performance on race days.
I am a mother of two children and have been very involved in competitive kids’ sport for many years.
My specialty areas are speed development, speed endurance, programming, optimal technique and the technical aspects of sprinting. I also place strong emphasis on building a positive, inclusive community for my training groups.
Please don’t hesitate to reach out to discuss your training needs and goals.