Z Workouts

Learning About Running Lifestyle and Health

WHAT: Barriers to running and how you can knock them down and get past them. WHEN: July 10, 7 AM WHERE: Central Park, NYC

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Marathon Participants Run for Global Cause

WHAT: Barriers to running and how you can knock them down and get past them. WHEN: June 25, 7 AM WHERE: Central Park, NYC

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Our Champion Sprinter Training Program

WHAT: Barriers to running and how you can knock them down and get past them. WHEN: June 12, 7 AM WHERE: Central Park, NYC

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Barriers to Runners – Use Them for Benefit

WHAT: Barriers to running and how you can knock them down and get past them. WHEN: May 29, 7 AM WHERE: Central Park, NYC

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“Running teaches us to challenge ourselves. It teaches us to push beyond where we thought we could go. It helps us to find out what we are made of. This is what we do. This is what it’s all about.”

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